Meal Plan Week 1

Saturday: 

  • Breakfast: Frankfurter with ciabatta, cucumber, tomato
  • Lunch: Hamburger
  • Dinner: Hamburger

Sunday:

  • Breakfast: Frankfurter with ciabatta, paprika, tomato
  • Lunch: Gnocchi with garlic whipped cream sauce and salad (for the children with cheese)
  • Dinner: Salt pretzel with tomato

Monday:

  • Breakfast: Salt pretzel with sausage, paprika, tomato
  • Lunch: Gnocchi with garlic whipped cream sauce and salad
  • Dinner: Salmon with fried egg and cucumber, tomato

Tuesday:

  • Breakfast: Chocolate muffin
  • Lunch: Curry corn chicken with rice
  • Dinner: Fried potato with scrambled eggs and vegetables

Wednesday:

  • Breakfast: Chocolate muffin
  • Lunch: Curry corn chicken with rice
  • Dinner: Cocoa bread with jam

Thursday:

  • Breakfast: Cocoa bread with jam
  • Lunch: Chinese noodle with broccoli and carrots
  • Dinner: Bread with cheese, paprika, cucumber for the children. For the adults cheese carrots sour cream

Friday:

  • Breakfast: Bread with cheese, paprika, cucumber for the children. For the adults cheese carrots sour cream
  • Lunch: Chinese noodle with broccoli and carrots
  • Dinner: Bread with ham, cheese, vegetables
Cacao bread

Cocoa bread

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